Welcome to SRF – Your Fitness, Your Way, Here in Winnipeg!

At SRF (Sarthak Rehan Fitness), we believe in the power of fitness as a lifestyle. Our personalized training programs are designed to help you achieve your goals in a judgment-free and welcoming environment. Whether you're just starting out or a seasoned athlete, join our community and let's work towards your fitness goals together!

Services

1-on-1 Personal Training

Get ready for fitness sessions that are all about you! We’ll tailor each workout to hit your personal goals, with extra motivation and attention to keep you on track. It’s like having a personal cheerleader, but with a dumbbell!

Online Training Programs

Work out from anywhere—your living room, the park, or even the kitchen! With flexible virtual coaching, you get personalized plans and video guidance to crush your goals, all from the comfort of home!

Customized Diet Plans

Fuel your fitness with a customized diet plan made just for you! These nutrition plans are designed to work hand-in-hand with your goals, making healthy eating your secret weapon for maximum results. It’s fitness, food, and fun—all in one!

Transformative Fitness Pricing

Product Prices
Complete Fitness Transformation Package/ 2 months CA$500
1-on-1 workout Session CA$50
Online Training & Diet Plan/ 2 months CA$350

Questions

What makes SRF’s personalized coaching different from other fitness programs?

At SRF, you’re not just another client – you’re the focus. I deliver custom coaching, tailored workouts, and personalized nutrition plans to help you crush your goals, your way!

Do you offer personalized training programs for beginners?

Beginners are my top priority! I understand that starting out can be intimidating, so I create personalized programs that make you feel comfortable, confident, and supported every step of the way. You’re special, and I’m here to help you succeed at your own pace!

Don’t know what to do in the gym?

No worries! We all start somewhere, and with the right coach who understands your needs, you’ll gain confidence and see real progress. I’m Sarthak Rehan, your personal trainer, and I’ll be with you every step of the way to make sure you’re on track and doing your best!

I’m Sarthak Rehan, and I’ve been passionate about fitness for over 16 years. With 7 bodybuilding competitions under my belt, including Men’s Physique, Bodybuilding, and Classic Physique, I’ve earned 1st place twice in Men’s Physique and 2nd place in both Classic and Bodybuilding. I’ve helped countless people achieve the physique they never thought possible. Whether you’re looking to transform your body or improve your fitness, I’m here to guide you every step of the way and help you reach your full potential.

Sarthak Rehan

Contact us

Have a question or want to learn more about our services? Fill out the form below and we'll get back to you as soon as possible!

Location

SRF
Winnipeg, Manitoba, Canada

about us 

At SRF, it's all about YOU. I’m here to help you reach your fitness goals with a personalized approach that fits your needs and preferences. Whether you want to get stronger, lose weight, or improve your health, I create custom workout plans, nutrition strategies, and offer continuous support to keep you on track.

Fitness is personal, and so should your plan be. That’s why I create workouts and nutrition strategies that are tailored to your goals, fitness level, and lifestyle, making sure they’re something you’ll love and actually stick with!